Marriage on Autopilot
Explore several elements for creating a solid marriage. Walk through everything from how to build trust to the various types of intimacy. Then, pick a few areas in which to make small efforts and get started!
Love, thoughtfulness, encouragement, compassion, respect, trustworthiness and commitment
Kindness, attention, openness, gratitude, boundaries and integrity
Humility, intimacy and communication
Check out this collection of psychoeducation handouts. These handouts cover various mental health topics and are part of the patient education provided throughout psychotherapy with me.
Free
Overcome the self-limiting beliefs that hold you back in life and keep you from becoming the best version of yourself. There's absolutely no reason you can't think as you damn well please!
$47
Learn about the mind-body connection as it relates to yoga and how to guide students through their emotional reactions, including exact scripts to use, which emotions are stored where in the body and so much more.
$24.99